Life Notes – 2023 and 2024

Letter from San Francisco evolved to Life Notes, written on the wonderful writers platform Substack.

Six Quotes to Live By – 22 Sep 2024

Forest Bathing – 1 Sep 2024

Herbie Hancock and Bubbles of Spirit – 25 Aug 2024

Lenses on Language in America, and ‘What Room’? – 22 Jul 2024

Eye Contact – 7 Jul 2024

On Ambition, and “Career” – 1 Jul 2024

God’s Hour, From Maui – 24 Jun 2024

A 7th Escape From Alcatraz – 16 Jun 2024

Mind Games and Escaping – 9 Jun 2024

Nearly a Year of Life Notes… – 2 Jun 2024

Costa Rica, and Pavones – 26 May 2024

“Hedge Fudge” – 18 May 2024

Back Home in San Francisco… – 12 May 2024

From The Land Of The Long Cloud – Part II – 8 May 2024

From The Land Of The Long Cloud – Part I – 8 Apr 2024

Time Travel. Back to Donegal, and back to London… – 4 Mar 2024

San Francisco Mid-Winter Mornings – 11 Feb 2024

Yesterday It Was New Year’s Day… – 14 Jan 2024

The Timeless Innovation of U2 – 30 Dec 2023

Booksgiving – 26 Nov 2023

Dawn Magic – 11 Nov 2023

Finally, a First Visit to Hawaii – 2 Nov 2023

The Lift in Take-Off Again, Donegal and Mum Week – 26 Oct 2023

Brothers in Arms, and Riddles of Quotes – 25 Sep 2023

On Conversations and Traits – 13 Sep 2023

On Change. And a Juicy Decision. – 6 Sep 2023

Colorado Summer Days and Da Vinci’s Notebooks. – 27 Aug 2023

Mendocino, Epictetus and Uncle Sean – 13 Aug 2023

From Oaxaca City, Culture Days on A Surf Trip… – 08 Aug 2023

From the Oaxaca Coastline, Mexico. Surf Days… – 25 Jul 2023

Project Blank Canvas, or ‘Rumspringa!’ – 30 Jun 2023

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